Trail Notes for Living
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What happens when you step away from the noise and busyness of the city and go for a walk?
What can a river, a forest, or even moss teach us about life?
In this conversation with Peter Reek we discuss seeing midlife as a beginning. Peter sold his company, returned to school, and wrote Shift.
Many people are searching for happiness as if it were something hidden, separate from us and inaccessasible. We read books, listen to podcasts, and try new practices hoping something will finally unlock a deeper sense of joy. But, I have found that joy isn't something we create; it's something we notice.