Rod Janz

Helping people slow down, listen deeply, and notice

what is unfolding in their lives and spiritual journeys.

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Individual Guidance

Sometimes we simply need a companion for the journey. In one to one conversations, we listen together for what is unfolding in your life and spiritual path.

Work With Me 1-On-1
Two people sit on tree stumps by a lake, silhouetted against the setting sun.

Insight Timer

Meditations and Courses

Course: Hints Of Gladness: Rediscovering Happiness Through Intention And Awareness, with Rod Janz

Course: How To Calm Anxiety And Quiet The Overthinking Mind with Rod Janz

Reflection: The Serenity Prayer: Accepting What Is, with Rod Janz

Reflection: Awareness Acceptance & Letting Go with Rod Janz

Reflection:  The Kitchen Monk And The Practice Of Presence by Rod Janz

Reflection: The Gate Is Already Open: Enter In by Rod Janz

Recent Reflection:  Two Way Prayer: Discover The Loving Voice Within

Recent Reflection: You Belong.

You're invited to check out what I'm currently offering...

Individual Guidance: Walk and Talk - In person or online.

Grant Research:  Email me to discuss

Health Quest Coaching (Rod and Kathleen): Email us to discuss

Podcast Production and Marketing:  Email me to discuss

YouTube Channel:   Meditations and Walk and Talk Trail Conversations

SoulStream Living from the Heart Podcast

Substack:   Newsletter, Meditations and Walk and Talk Podcast and Videos

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Recent News & Updates

Twin Sisters Mountains

Trail Notes: 11.11.26

By Rod Janz • November 12, 2026
Trail Notes. Thoughts on Remembrance Day, White Rock Pier
Sunset over a calm waterfront with a curving shore, dark trees, and distant snowy mountains

Saved by Beauty: What Mary Oliver Teaches Us About Paying Attention

By Rod Janz • November 1, 2026
Last night, with a few family and friends, I watched Mary Oliver: Saved by the Beauty of the World, a documentary directed by Sasha Waters. It definitely has me thinking about how Mary paid attention, how she connected with the natural world, and how much we might notice if we took the time to be aware like she did.