Rod Janz

Helping people slow down, listen deeply, and notice

what is unfolding in their lives and spiritual journeys.

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Individual Guidance

Sometimes we simply need a companion for the journey. In one to one conversations, we listen together for what is unfolding in your life and spiritual path.

WORK WITH ME 1-ON-1
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Meditationsand Courses

Course: Hints Of Gladness: Rediscovering Happiness Through Intention And Awareness, with Rod Janz

Reflection: Awareness Acceptance & Letting Go with Rod Janz

Reflection: The Kitchen Monk And The Practice Of Presence by Rod Janz

You're invited to check out what I'm currently offering...

Individual Guidance: 1-on-1 Virtual Guidance

Grant Research:  Email me to discuss

Health Quest Coaching (Rod and Kathleen): Email us to discuss

Podcast Production and Marketing:  Email me to discuss

YouTube Channel:   Meditations and Walk and Talk Trail Conversations

SoulStream Living from the Heart Podcast

Substack:   Newsletter, Meditations and Walk and Talk Podcast and Videos

Store: Book a Call with Me


Recent News & Updates

A person with gray hair and glasses wearing a blue plaid shirt, smiling warmly against a blurred outdoor background.
By Rod Janz March 12, 2026
In this conversation with Peter Reek we discuss seeing midlife as a beginning. Peter sold his company, returned to school, and wrote Shift.
Lake scene with fog, dark wooden posts, calm water, and a hazy horizon under a clear blue sky.
By Rod Janz March 9, 2026
Many people are searching for happiness as if it were something hidden, separate from us and inaccessasible. We read books, listen to podcasts, and try new practices hoping something will finally unlock a deeper sense of joy. But, I have found that joy isn't something we create; it's something we notice.